Davina’s Smart Carbs

Daily Mail food and recipe writer and celebrity fitness icon, Davina McCall, has published a range of delicious, low-calorie recipes all featuring maple syrup.

Davina’s health conscious recipes include home-made granola, chocolate and banana traybake, chocolate and nut spread, Californian salad and home-made baked beans amongst others.

For the full list of Davina McCall recipes click here.

Daily Mail food and recipe writer and celebrity fitness icon, Davina McCall

Did you know?

Québec exports its maple products to more than 50 countries

Everywhere it goes, consumers of all ages appreciate maple’s unique flavour.

Scientists are studying maple’s potential health benefits

Studies now underway include those on the antioxidant properties of the polyphenols naturally present in maple syrup, with a recent study indicating that maple syrup is better for cardiometabolic health than refined sugar.

Maple syrup can be used as a sugar substitute in most recipes

In cake and most dessert recipes, for each 250ml (1 cup) of syrup used, simply reduce the stipulated amount of liquid (water, milk, juice, etc.) by 60ml (1/4 cup).

A natural source of energy

Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.