Deliciously Ella

The Daily Mail has been featuring amazing vegan, unprocessed and gluten-free recipes from blogger Deliciously Ella‘s fantastic new cookbook: Ella Every Day.

Ella is a big fan of maple syrup, which she uses regularly in both sweet and savoury recipes. This deliciously tangy carrot, beetroot and sesame salad is very quick to rustle up and makes a fantastic lunch!

Find the recipe here.

Deliciously Ella‘s tangy carrot, beetroot and sesame salad

Did you know?

Québec exports its maple products to more than 50 countries

Everywhere it goes, consumers of all ages appreciate maple’s unique flavour.

Scientists are studying maple’s potential health benefits

Studies now underway include those on the antioxidant properties of the polyphenols naturally present in maple syrup, with a recent study indicating that maple syrup is better for cardiometabolic health than refined sugar.

Maple syrup can be used as a sugar substitute in most recipes

In cake and most dessert recipes, for each 250ml (1 cup) of syrup used, simply reduce the stipulated amount of liquid (water, milk, juice, etc.) by 60ml (1/4 cup).

A natural source of energy

Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.