The Telegraph – Spiralised Salad

We are almost halfway through January… If you’ve managed to make it this far without abandoning your diet or detox, we salute you!

If you received a spiralizer for Christmas and are looking for reasons to use it, Aine Carlin’s Thai-inspired spiralised salad recipe, featured in The Telegraph, is perfect for you.

It’s guaranteed to tick your January boxes: fresh, tasty, healthy and packed full of antioxidants (including delicious pure maple syrup). Enjoy!

Aine Carlin’s Thai-inspired spiralised salad recipe

Did you know?

Québec exports its maple products to more than 50 countries

Everywhere it goes, consumers of all ages appreciate maple’s unique flavour.

Scientists are studying maple’s potential health benefits

Studies now underway include those on the antioxidant properties of the polyphenols naturally present in maple syrup, with a recent study indicating that maple syrup is better for cardiometabolic health than refined sugar.

Maple syrup can be used as a sugar substitute in most recipes

In cake and most dessert recipes, for each 250ml (1 cup) of syrup used, simply reduce the stipulated amount of liquid (water, milk, juice, etc.) by 60ml (1/4 cup).

A natural source of energy

Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.