This Halloween-Bonfire season, make it a ‘Mapple’
After finally kissing the British summer a reluctant and overdue goodbye, we’ve been gearing up for the autumn festivities with a brand-new recipe – a Canadian twist to traditional toffee apples.
Leftover bobbing apples can be transformed into our brilliant ‘Mapples’, a perfect snack for under the stars at Bonfire Night and a naturally sweet, healthier alternative for trick-or-treaters on Halloween.
Boiled down directly from tree sap, pure Canadian maple syrup is an unprocessed, natural sweetener that contains lots of vitamins, minerals and antioxidants, so it’s a treat that really does the trick!
Check out the full recipe below to try and make your very own ‘Mapples’.
THE ‘MAPPLE’
Prep time: 10 minutes
Cooking time: 10 minutes
Serves: 4
Ingredients
- 500ml pure Canadian maple syrup
- 4 red apples e.g. Pink Lady
- 4 sticks
Method
- Line a cooking sheet with parchment paper.
- Pour the maple syrup into a large saucepan and bring to a boil over medium-high heat, keeping a close eye on things.
- Let it simmer until the point at which a drop of hot syrup solidifies when dropped into a glass of cold water.
- Meanwhile, insert a stick through the core of each ‘Mapple’. Dip the apples one-by-one into the hot maple caramel.
- Remove any excess maple caramel with a spatula and place, head down, on the cooking sheet.
- Chill in the refrigerator or keep at room temperature (whichever you prefer) for around 1 hour until the maple caramel sets.
- Hand out to some lucky trick-or-treaters – or enjoy for yourself!
A natural source of energy
Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.