2025 Veganuary Recipe Inspiration


As we step into 2025, Veganuary continues to gain momentum, inspiring people worldwide to embrace plant-based eating for the first month of the year. Whether you’re a seasoned vegan or just dipping your toes into plant-based cuisine, we’ve curated a delightful array of Veganuary recipes that will tantalise your taste buds and showcase the versatility of vegan cooking. From quick and easy meals to indulgent treats, these recipes will help you kickstart your Veganuary 2025 journey with flavour and flair.


Deliciously Earthy’s Superfood Sushi With Maple Vinegar

Start your Veganuary 2025 adventure with a nutritious and visually stunning dish. Our Superfood Sushi with Maple Vinegar combines the classic Japanese favourite with a Canadian twist. This recipe replaces traditional sushi rice with nutrient-rich quinoa, packed with colourful vegetables and avocado. The star of the show is the maple vinegar, which adds a subtle sweetness and depth to the dish. It’s a perfect light lunch or dinner option that’s as Instagram-worthy as it is delicious.


Veg Food Enthusiast’s Vegan Sweet ‘n’ Spicy Tofu

For those craving a protein-packed meal with a kick, our Vegan Sweet ‘n’ Spicy Tofu is a must-try. This dish transforms humble tofu into a flavour powerhouse, marinated in a mouthwatering blend of maple syrup, soy sauce, and spices. The result is a perfectly balanced sweet and spicy main that pairs wonderfully with steamed rice and stir-fried vegetables. It’s a quick and satisfying meal that proves vegan food is anything but bland.


Vegan at Tiff’s BBQ King Oyster Mushroom and Maple Ribs

Missing the texture of meat? Our BBQ King Oyster Mushroom and Maple ‘Ribs’ offer a clever plant-based alternative that’s perfect for Veganuary 2025. King oyster mushrooms are sliced and marinated to mimic the texture of ribs, then slathered in a sticky maple BBQ sauce. This recipe is a showstopper at any vegan BBQ or gathering, proving that plant-based eating doesn’t mean missing out on classic comfort foods.


Rosie Robinson’s Perfect Specials Maple Smoothie

Start your Veganuary mornings right with our Perfect Maple Smoothie. This nutrient-packed drink combines frozen bananas, plant-based milk, and a generous drizzle of pure Canadian maple syrup for natural sweetness. It’s an excellent way to fuel your day and satisfy your sweet tooth without relying on refined sugars. Customise it with your favourite fruits or a scoop of vegan protein powder for an extra boost.


The Loopy Whisk’s Vegan Maple Pecan Cupcakes

No Veganuary recipe collection would be complete without a decadent dessert. Our Vegan Maple Pecan Cupcakes are the perfect treat to satisfy your sweet cravings. These moist, flavourful cupcakes are topped with a luscious maple-infused frosting and crunchy pecans. They’re ideal for celebrating your Veganuary achievements or simply indulging in a guilt-free dessert.


As we embrace Veganuary 2025, these recipes demonstrate the incredible variety and deliciousness of plant-based cooking. From sushi to smoothies, and from tofu to cupcakes, there’s a vegan recipe for every palate and occasion. The use of pure Canadian maple syrup in many of these dishes not only adds natural sweetness but also brings depth and complexity to the flavours.

Veganuary is more than just a month-long challenge; it’s an opportunity to explore new flavours, support your health, and make a positive impact on the environment. With these inspiring recipes, you’re well-equipped to make your Veganuary 2025 a delicious success.

Ready to explore more mouthwatering vegan recipes? Visit our main recipe page for a treasure trove of plant-based inspiration that will keep your Veganuary 2025 exciting and delicious all month long!

Did you know?

Québec exports its maple products to more than 50 countries

Everywhere it goes, consumers of all ages appreciate maple’s unique flavour.

Scientists are studying maple’s potential health benefits

Studies now underway include those on the antioxidant properties of the polyphenols naturally present in maple syrup, with a recent study indicating that maple syrup is better for cardiometabolic health than refined sugar.

Maple syrup can be used as a sugar substitute in most recipes

In cake and most dessert recipes, for each 250ml (1 cup) of syrup used, simply reduce the stipulated amount of liquid (water, milk, juice, etc.) by 60ml (1/4 cup).

A natural source of energy

Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.